Just what you Need.
SIMPLE.
SUSTAINABLE.
SUSTAINABLE.
No more monthly subscriptions or complicated workout routines! With this one-time purchase, you will find everything you need for your workouts. Solid Roots offers a simple plan with simple exercises! You don't need to become obsessed with fitness to feel better and get stronger. Working out shouldn't BE your life - it should enable you to LIVE FULLY because you are stewarding your health.
SUSTAINABLE.
SUSTAINABLE.
SUSTAINABLE.
Solid Roots is so versatile, you can customize your workout routine to fit your needs and stay challenged without ever having to purchase another workout program. You will get access to 6 phases of 6 meticulously-planned exercises in each phase. You will be able to cycle through the various phases and exercises in Solid Roots and never burn out, plateau, or get bored.
STRENGTH.
SUSTAINABLE.
STRENGTH.
You want to take care of yourself without beating up your body with workouts that hurt but you want to be challenged and get stronger. Solid Roots is your answer! You can progress or modify the program to what best fits you. These essential exercises are a safe yet effective way to strengthen your body the way it was designed to function. You will get stronger and LOVE how you feel!
Take care of yourself and get started with Solid Roots Today
I know you aren’t getting the workouts in that you want to…
In my 15 years of being a Pilates instructor - the biggest complaint I have heard from clients is - “I am not getting workouts in as much as I want to.”
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Whether clients in the studio or virtual clients - I consistently hear that YOU aren’t getting the workouts in that you want and that your body needs.
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This is why I have created SOLID ROOTS.
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Whether you are wanting to add some UMPH to your IRL gym routine or you want to stay at home to get your workout in - SOLID ROOTS is what you need!
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A one-time purchase gets you lifetime-access to a library of essential exercises and a simple plan so you can workout like you want to and need to!
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If you workout at home and find that sometimes you just don’t have time (or don’t want to make time) for a full online workout class - this program is for you! Solid Roots gives you a simple workout routine that won’t leave you bored or unchallenged - and you can do it in no time at all. You can customize your workout routine to fit your schedule, goals and ability. And the best part is that you can progress without ever having to pay for another fitness program!
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You can also use this program alongside any in-studio or gym program. There will be days you can’t go to the gym or days that you the gym workouts are just not enough. You may go out of town and don’t know what to do while away from your normal routine. Solid Roots gives you the tools to strengthen your body with essential functional exercises wherever you need to continue the work you are doing in your gym/studio.
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If you are tired of paying for fitness subscriptions because you never do the workouts - Solid Roots is for you! No more subscriptions - just a one-time purchase that gets you lifetime-access to what you need. You can do these essential exercises when and how you need to.
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The reason that I absolutely LOVE this program is that it is a SIMPLE, SUSTAINABLE way to STRENGTHEN your body and take care of yourself.
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Working out doesn’t have to be complicated, confusing or obsessive. It can be SIMPLE. Solid Roots gives you a simple plan to get in the essential and functional movement you need.
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Whatever you are going to do to take care of yourself NEEDS to be SUSTAINABLE. You will NOT be bored, unchallenged, or worn down and burnt out with Solid Roots.
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And finding a workout program that doesn’t make your body feel beat up but still challenges you is HARD! Solid Roots gives you safe and gentle but highly-effective exercises to build STRENGTH the way your body is designed to function.
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So you want to take care of yourself…and you NEED to take care of yourself….great news because I have encapsulated my unique method of progressive training into this one program.
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Join me and steward your health with SOLID ROOTS.
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SIMPLE. SUSTAINABLE. STRENGTH.
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You’re going to love it!
Want to give Solid Roots as a gift?
Purchase a gift card for friends or family or buy it now for your future use.