A little thing or two you might enjoy!
Take Your Pick!
Olive Tree Holistic Health Course
Tired of the overwhelming and excessively complicated health advice? Ready to finally embark on a journey to steward your health that is simple and sustainable? Find joy in your health as we pursue TRUE health together in the Olive Tree Holistic Health Course!
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Olive Tree Bundles
If you want to learn and grow in the different areas from my Holistic Health Course but aren't quite ready for the whole thing quite yet...these bundles are the perfect, bite-size way to access the workshops and resources I offer in a particular area of health.
Each of the bundles is based on the 3 foundational health pillars that I encourage in all of my training and coaching... MOVE. NOURISH. REST.
You will find a clear understanding of true movement, nourishment and rest as well as a simple way to get started with each and help to keep going!
Movement Bundle
- EXERCISE & WORKOUTS WORKSHOP
- PROGRESSIVE CARDIO WORKSHOP
- FASCIA, POSTURE & MOBILITY WORKSHOP
Nourishment Bundle
- NOURISH WORKSHOP
- NOURISHMENT PRINTABLE PACK including meal ideas, shopping list & recipe pack
Rested & Resilient Bundle
- STRESS, EMOTIONS, TRAUMA & NERVOUS SYSTEM HEALTH WORKSHOP
- PHYSICAL & MENTAL REST WORKSHOP
- DETOX WORKSHOP
Mindset & Planning Bundle
- MINDSET WORKSHOP
- PLANNING WORKSHOP & RESOURCES
- BONUS CYCLE SYNCING WORKSHOP
Single Olive Tree Workshops, Series & Offers
Looking for a better way to take care of your health in a simple, step-by-step guide?
Sick of the overwhelm and obsession the health industry demands? ME TOO! Health shouldn't feel daunting or impossible.
Find TRUE health with this simple & sustainable method that covers all aspects from nutrition, to exercise, to stress as well as rest! All in one easy, peasy course.
Join me on this great adventure so you can focus on what really matters in life!
Learn More about the Course**Please note that some of the links below are affiliate links.**
Olive Tree Recommended Equipment
Mini Ab Ball
Loop Band
Long Resistance Band
36" Foam Roller
Therapy Ball
Thick Floor Mat
Bala Ankle/Wrist Weights
Handweight Set
TRX Suspension Trainer with Door Mount
Large Stability Ball
Olive Tree Recommended Apparel
Favorite Legging
Favorite Tank
Favorite Joggers
Loose Pant
Favorite Sweatshirt
Favorite Sports Bra
Favorite Shorts
Stitch Fix
Olive Tree Recommended Personal Care
Favorite Toothpaste
Moisturizer & Lotion
Oliveda Skincare
Essential Oils
Hair Styling
Favorite DeodorantÂ
Favorite Sunscreen
Favorite Lip Balm
Castor Pack
Dry Brush Set
Face Roller
Gua Sha
Epsom Salt
Infrared Sauna
Non-Toxic Teeth Whitening Strips
Blue Light Glasses
Acupressure Mat
Arnica Gel
Satin Pillowcase
Olive Tree Recommended Home Care
Non-Toxic Pest Control
Non-Toxic Lawn Care
High Quality Air Purifier
Proactive Mold Spray
Salt Lamp
High Quality Water Filters
Mold-Free Coffee
